If you want a number, it's around 445 nanometers, but it doesn't appear on most spectra. Image Credits: Viktar Malyshchyts/Shutterstock.There is no wavelength assigned to indigo. Dress in energizing colors like yellow, red, and orange, or at least include splashes of those colors in scarves, ties, and other accessories. Even just keeping a sheet of paper in an energizing color handy can work.ĭress for success. Even if you can't redecorate your environment, you can still energize your surroundings. Or buy flowers in bright colors-roses or black-eyed Susans-and place them in a vase on your desk. Make the floor vibrant. Try adding a colorful rug to energize a room.Įnergize your work space. You probably don't have the freedom to repaint your work space, but you can probably hang an energizing red or yellow poster or painting. Make sure it's something you like-and will continue to like. Get smart with art. If you find the idea of repainting your walls anything but energizing, take an easier route-which might be even better for boosting energy: Hang paintings, posters, and other pieces of artwork.
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Now here's how to put those colors to work for you. Purple: Comforts, spiritualizes, and encourages intuition generally not a good choice for an energy boost. White: Serene and cool off-white or eggshell is a better choice for energy if you have to go neutral. Red: Stimulates and dramatizes best used as an accent color, like wearing a red scarf when you want to generate ideas or having accent pillows as opposed to four walls painted red.īlue: Relaxes, refreshes, and promotes peaceful moods good for times when you need to relax and recharge.īlack: Strengthens and encourages discipline a poor choice for energy. Orange: Cheers and stimulates appetite and conversation a good overall energy booster. Yellow: Cheers and energizes when you need long-term energy, yellow is a good choice for rooms and clothing. Cooler colors like blues and greens may be better to help extroverted people relax and recharge their batteries for more energy.
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But these colors can overstimulate extroverts, who usually run on full throttle. Introverts benefit most from colors that excite-warm hues of yellows, oranges, and reds. A lot of it depends on your personality-whether you're an introvert or an extrovert. While yellow is the best energizing color for most people, there is no one color that has exactly the same effect on everyone.
Just keep in mind that it's best to find your own particular color profile. If you're looking for an energy boost, below is a cheat sheet to the best color choices. It doesn't matter if it's paint on a wall or a picture, a bright flower or a piece of clothing: Scientists say these color waves send impulses to the pituitary and pineal glands in the brain, which control mood, energy levels, and heart rate. That's because colors actually give off electromagnetic wave "bands" of energy-with each shade having its own wavelength. When you say you're "in the pink" or "feeling blue," you're not just talking slang. Learn the language of colors and what they can do for you. Many people report that certain colors make them feel more energetic. Feeling blue? Maybe it's time to change the colors around you.
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